Fill your home with the irresistible smell of Indian spices when making this curry-laced chicken dish blended with two Indian favorites, peas and potatoes.
Indian-Style Curry Chicken
- Prep Time 25 min
- Total 1 hr 5 min
- Servings 6
- Ingredients 10
Ingredients
- 4 cups frozen potatoes O’Brien with onions and peppers (from 28-oz bag), thawed
- 1 bag (12 oz) frozen sweet peas, thawed
- 1 can (14.5 oz) diced tomatoes with green chiles, undrained
- 4 teaspoons curry powder
- 1/2 teaspoon salt
- 3 tablespoons all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic salt
- 12 chicken drumsticks
- 1 tablespoon vegetable oil
Instructions
-
Step1Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, stir together potatoes, peas, tomatoes, 2 teaspoons of the curry powder and the salt. Spread evenly in baking dish.
-
Step2In large resealable food-storage plastic bag, mix remaining 2 teaspoons curry powder, the flour, paprika and garlic salt; shake to mix. Add drumsticks; seal bag, and shake to coat.
-
Step3In 12-inch skillet, heat oil over medium-high heat. Cook drumsticks in oil 8 to 10 minutes, turning frequently, until skin is brown (cook 6 drumsticks at a time if all don’t fit in skillet). Place drumsticks in 2 rows lengthwise over potato mixture, alternating direction of drumsticks to cover potato mixture. Cover tightly with foil.
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Step4Bake 30 minutes. Remove foil; bake about 10 minutes longer or until juice of chicken is clear when thickest part is cut to bone (180°F).
Nutrition
510
Calories
21g
Total Fat
35g
Protein
46g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 510
- Calories from Fat
- 190
- Total Fat
- 21g
- 33%
- Saturated Fat
- 5g
- 25%
- Trans Fat
- 0g
- Cholesterol
- 85mg
- 28%
- Sodium
- 990mg
- 41%
- Potassium
- 990mg
- 28%
- Total Carbohydrate
- 46g
- 15%
- Dietary Fiber
- 6g
- 25%
- Sugars
- 8g
- Protein
- 35g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 30%
- 30%
- Calcium
- 8%
- 8%
- Iron
- 25%
- 25%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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