Looking for an impossibly easy dinner made using Original Bisquick® mix? Then check out this delicious salmon baked with asparagus, onions and Swiss cheese that can be ready in about an hour.
Impossibly Easy Salmon Asparagus Bake
- Prep Time 15 min
- Total 1 hr 5 min
- Servings 12
- Ingredients 9
Ingredients
- 2 packages (10 ounces each) frozen cut asparagus, thawed and well drained
- 8 medium green onions, sliced (1/2 cup)
- 3 cups shredded Swiss cheese (12 ounces)
- 2 cans (6 to 7 1/2 ounces each) salmon or tuna, drained and flaked
- 1 1/2 cups Original Bisquick™ mix
- 1 1/2 cups milk
- 1 tablespoon chopped fresh or 1 teaspoon dried basil leaves
- 1/4 teaspoon pepper
- 4 eggs
Instructions
-
Step1Heat oven to 400°. Spray rectangular baking dish, 13x9x2 inches, with cooking spray. Sprinkle asparagus, onions, 1 1/2 cups of the cheese and the salmon in baking dish.
-
Step2Stir remaining ingredients except cheese until blended. Pour into baking dish.
-
Step3Bake 40 to 45 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1 1/2 cups cheese. Bake about 2 minutes or until cheese is melted. Cool 5 minutes before cutting.
Nutrition
235
Calories
13g
Total Fat
17g
Protein
14g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 235
- Calories from Fat
- 115
- Total Fat
- 13g
- Saturated Fat
- 7g
- Cholesterol
- 110mg
- Sodium
- 420mg
- Total Carbohydrate
- 14g
- Dietary Fiber
- 1g
- Protein
- 17g
% Daily Value*:
- Iron
- 6%
- 6%
Exchanges:
1 Starch;Tips from the Betty Crocker Kitchens
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