Fiber One™ original bran cereal makes a cameo in this Hungry Girl recipe.
Hungry Girl's Sweet and Salty Snack Mix
- Prep Time 5 min
- Total 10 min
- Servings 4
- Ingredients 5
Ingredients
- 8 cups popped and cooled 94% fat-free kettle-corn-flavored microwave popcorn
- 1 1/2 cups Fiber One™ original bran cereal
- 1 oz thin salted pretzel sticks, broken into bite-sized pieces (about 45)
- 2 tablespoons mini semisweet chocolate chips
- 2 tablespoons chopped salted peanuts
Instructions
-
Step1Set out four sealable containers or bags, and evenly distribute ingredients among them. Seal containers or bags.
-
Step2Shake before eating!
Nutrition
185
Calories
6g
Total Fat
5g
Protein
40g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 185
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 320mg
- 13%
- Potassium
- 240mg
- 7%
- Total Carbohydrate
- 40g
- 13%
- Dietary Fiber
- 13g
- 54%
- Sugars
- 4g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 8%
- 8%
- Calcium
- 8%
- 8%
- Iron
- 25%
- 25%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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