Need a little Chex® cereal mix in 10 minutes? Try a sweet sunflower nuts and honey version.
Honey Nutty Chex™ Party Mix (1/2 Recipe)
- Prep Time 10 min
- Total 10 min
- Servings 10
- Ingredients 6
Ingredients
- 4 cups Corn Chex™ cereal
- 1 cup Honey Nut Cheerios™ cereal
- 1/4 cup sunflower nuts
- 2 tablespoons butter or margarine
- 2 tablespoons honey
- 3/4 cup pastel-colored candy-coated chocolate candies
Instructions
-
Step1In large microwavable bowl, mix cereals and sunflower nuts.
-
Step2In microwavable measuring cup, microwave butter and honey uncovered on High 45 to 60 seconds, stirring every 30 seconds, until mixture comes to a full boil and butter is melted. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 2 to 3 minutes, stirring every minute, until mixture is well coated and looks glazed.
-
Step3Spread on waxed paper or foil to cool. Place in serving bowl; stir in chocolate candies. Store in airtight container.
Nutrition
190
Calories
8g
Total Fat
3g
Protein
29g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 190
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 190mg
- 8%
- Potassium
- 95mg
- 3%
- Total Carbohydrate
- 29g
- 10%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 15g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 2%
- 2%
- Calcium
- 8%
- 8%
- Iron
- 25%
- 25%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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