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Honey Mustard Chicken Tidbits

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By Betty Crocker Kitchens
Updated Jan 21, 2010
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Dip Italian-seasoned chicken bites into a sweet and tangy sauce. All you need is five ingredients!

Honey Mustard Chicken Tidbits

  • Prep Time 15 min
  • Total 35 min
  • Servings 25
  • Ingredients 6
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Ingredients

  • 1/4 cup honey mustard
  • 3 tablespoons butter or margarine
  • 1 teaspoon garlic salt
  • 3/4 cup Progresso™ garlic herb bread crumbs
  • 1 lb chicken breast tenders (not breaded), cut into 1-inch pieces (about 50 pieces)
  • Additional honey mustard, if desired
Make With
Progresso Breadcrumbs

Instructions

  • Step 
    1
    Heat oven to 400°F. Line cookie sheet with foil or cooking parchment paper; spray foil or paper with cooking spray.
  • Step 
    2
    In medium microwavable bowl, mix 1/4 cup honey mustard, the butter and garlic salt. Microwave uncovered on High 45 to 60 seconds or until butter is melted.
  • Step 
    3
    Place bread crumbs in large resealable plastic food-storage bag. Add chicken pieces to mustard mixture; stir to coat. Shake chicken pieces in bag of bread crumbs until coated. Place on cookie sheet. Discard any remaining honey mustard and bread crumbs.
  • Step 
    4
    Bake 20 to 25 minutes or until no longer pink in center. Serve with additional honey mustard.

Nutrition

70 Calories
4g Total Fat
5g Protein
3g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
70
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1 1/2g
6%
Trans Fat
1/2g
Cholesterol
15mg
5%
Sodium
130mg
5%
Potassium
45mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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