A seasoned mix of Corn and Wheat Chex™ cereals, buttery pretzels and cashews, with a touch of sweet spicy heat.
Honey-Garlic Chex™ Party Mix
- Prep Time 20 min
- Total 35 min
- Servings 18
- Ingredients 9
Ingredients
- 4 cups Corn Chex™ cereal
- 2 cups Wheat Chex™ cereal
- 2 cups butter pretzel spindles
- 1 cup salted roasted whole cashews
- 1/4 cup butter
- 1 tablespoon honey
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1/4 teaspoon ground red pepper (cayenne)
Instructions
-
Step1Line large rimmed cookie sheet with waxed paper. In large microwavable bowl, add cereals, pretzels and cashews.
-
Step2In small microwavable bowl, microwave butter, honey, chili powder, garlic powder and cayenne pepper uncovered on High 20 to 40 seconds or until melted. Stir and pour onto cereal mixture, mixing thoroughly to coat.
-
Step3Microwave uncovered on High 4 to 6 minutes, stirring after every minute, until well coated and slightly toasted. Spread on cookie sheet to cool, about 15 minutes.
-
Step4Transfer to large serving bowl.
Nutrition
140
Calories
6g
Total Fat
3g
Protein
18g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 140
- Calories from Fat
- 60
- Total Fat
- 6g
- 10%
- Saturated Fat
- 2 1/2g
- 11%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 200mg
- 8%
- Potassium
- 95mg
- 3%
- Total Carbohydrate
- 18g
- 6%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 3g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 4%
- 4%
- Calcium
- 4%
- 4%
- Iron
- 25%
- 25%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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