Skip to Content
Menu

Herbed Rack of Lamb

  • Save Recipe
  • Jump to Recipe
By Betty Crocker Kitchens
Updated Jul 28, 2011
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
Here's a no-fuss yet elegant entrée special enough for company, and it's ready in less than an hour!

Herbed Rack of Lamb

  • Prep Time 10 min
  • Total 50 min
  • Servings 4
  • Ingredients 7
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

  • 1 rack of lamb (2 1/2 lb)
  • 2 tablespoons chopped fresh or 2 teaspoons dried rosemary leaves
  • 1 tablespoon chopped fresh or 1 teaspoon dried thyme leaves
  • 3 large cloves garlic, finely chopped
  • 1/2 teaspoon coarse ground black pepper
  • 1/4 teaspoon salt
  • 1 1/2 teaspoons olive oil

Instructions

  • Step 
    1
    Heat oven to 450°F. Spray rack in shallow roasting pan with cooking spray. Place lamb on rack in pan.
  • Step 
    2
    In small bowl, mix remaining ingredients. Spread mixture over meaty side of lamb.
  • Step 
    3
    Bake uncovered 25 to 30 minutes for medium-rare (145°F), 30 to 35 minutes for medium (160°F). Cover loosely with foil; let stand 5 minutes before slicing. Slice between ribs to serve.

Nutrition

200 Calories
12g Total Fat
20g Protein
1g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
210mg
9%
Potassium
270mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

© 2024 ®/TM General Mills All Rights Reserved