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Herbed Garlic Pepper Rub

Betty Crocker Kitchens
Updated Nov 26, 2009
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In 15 minutes, you can mix up this zesty rub, marinate meat and get it on the grill!

Herbed Garlic Pepper Rub

  • Prep Time 5 min
  • Total 0 min
  • Servings 3
  • Ingredients 6
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Ingredients

  • 1 1/2 teaspoons dried oregano leaves
  • 1 teaspoon garlic pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon chili powder
  • 1/8 teaspoon ground red pepper (cayenne)

Instructions

  • Step 
    1
    Mix all ingredients.
  • Step 
    2
    Spread rub evenly on 1 pound boneless meat (pork or beef). Cover and refrigerate 15 minutes. Grill meat as desired.

Nutrition

5 Calories
0g Total Fat
0g Protein
1g Total Carbohydrate

Nutrition Facts

Serving Size: 2 Teaspoons
Calories
5
Calories from Fat
0
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
200mg
Total Carbohydrate
1g
Dietary Fiber
0g
Protein
0g
% Daily Value*:
Iron
0%
0%
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.

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