Enjoy your dinner with this aromatic beef tenderloin coated with Progresso® bread crumbs and herbs.
Herb Crusted Beef Tenderloin
- Prep Time 15 min
- Total 1 hr 15 min
- Servings 8
- Ingredients 10
Ingredients
- 1 beef tenderloin (2 1/2 to 3 lb), trimmed of fat
- 5 teaspoons Dijon mustard
- 1/2 cup Progresso™ panko crispy bread crumbs
- 1/4 cup chopped fresh parsley
- 2 tablespoons chopped fresh rosemary leaves
- 2 tablespoons chopped fresh thyme leaves
- 1 tablespoon coarse (kosher or sea) salt
- 1 tablespoon freshly ground pepper
- 10 cloves garlic, finely chopped
- Fresh rosemary sprigs, if desired
Make With
Progresso Breadcrumbs
Instructions
-
Step1Heat oven to 500°F. Turn small end of beef under about 6 inches. Tie turned-under portion of beef with kitchen string at about 1 1/2-inch intervals. Place beef in shallow roasting pan. Brush with mustard. In small bowl, mix bread crumbs and remaining ingredients. Pat bread crumb mixture onto mustard-coated beef, pressing gently. Insert ovenproof meat thermometer so tip is in thickest part of beef.
-
Step2Bake uncovered 10 minutes. Reduce oven temperature to 350°F. Bake 30 minutes longer or until thermometer reads 135°F or150°F. Cover loosely with foil; let stand 20 minutes or until thermometer reads 145°F (medium-rare) or 160°F (medium). Remove string from beef before carving. Garnish with rosemary sprigs.
Nutrition
267
Calories
10g
Total Fat
35g
Protein
5g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 267
- Total Fat
- 10g
- 0%
- Saturated Fat
- 4g
- 0%
- Sodium
- 895mg
- 0%
- Total Carbohydrate
- 5g
- 0%
- Dietary Fiber
- 1g
- 0%
- Protein
- 35g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
5 Lean Meat;Carbohydrate Choice
0Tips from the Betty Crocker Kitchens
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