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Hearty Hoedown Grilled Burgers

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By Betty Crocker Kitchens
Updated Feb 23, 2010
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Beef up everyone's summer grilling favorite with Worcestershire sauce, bell pepper, and other simple seasonings you probably have on hand, then top with a slice of good ole American cheese.

Hearty Hoedown Grilled Burgers

  • Prep Time 25 min
  • Total 25 min
  • Servings 6
  • Ingredients 11
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Ingredients

  • 1 1/2 lb lean (at least 80%) ground beef
  • 1/3 cup finely chopped onion (1 small)
  • 1/3 cup finely chopped green bell pepper
  • 2 tablespoons Worcestershire sauce
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 6 slices (1 oz) American cheese
  • 6 burger buns, split
  • 1/4 cup sandwich spread (from 16-oz jar)
  • Red onion slices, if desired

Instructions

  • Step 
    1
    Heat gas or charcoal grill. In medium bowl, mix ground beef, onion, bell pepper, Worcestershire sauce, seasoned salt, garlic powder and pepper until well blended. Shape mixture into 6 patties, 1/2 inch thick.
  • Step 
    2
    Place patties on grill. Cover grill; cook over medium heat 13 to 15 minutes, turning once, until meat thermometer inserted in center of patties reads 160°F. To toast buns, place cut sides down on grill during last 1 to 2 minutes of cooking time. Top each patty with cheese slice; cook just until cheese is melted.
  • Step 
    3
    Spread cut sides of toasted buns with sandwich spread; top with onion slices. Place cheese-topped patties in buns.

Nutrition

460 Calories
26g Total Fat
30g Protein
25g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
460
Calories from Fat
230
Total Fat
26g
40%
Saturated Fat
11g
57%
Trans Fat
1 1/2g
Cholesterol
100mg
33%
Sodium
940mg
39%
Potassium
450mg
13%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
13%
Sugars
8g
Protein
30g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
6%
6%
Calcium
20%
20%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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