Get the party started right with these easy fresh-baked soft pretzel appetizers wrapped in ham. The rich, cheesy beer dip provides decadent dunking.
Ham Twisted Pretzels with Beer Dip
- Prep Time 50 min
- Total 50 min
- Servings 24
- Ingredients 8
Ingredients
Pretzels
- 1 can (11 oz) refrigerated breadsticks
- 1 package (2.5 oz) thinly sliced lean ham
- 1 egg, beaten
- 1 teaspoon coarse salt, if desired
Beer Dip
- 4 oz cream cheese (from 8-oz package), softened
- 1/3 cup regular or nonalcoholic beer
- 2 tablespoons mayonnaise or salad dressing
- 1/4 cup finely shredded Cheddar-American cheese blend (1 oz)
Instructions
-
Step1Heat oven to 375°F. Grease large cookie sheet with shortening or spray with cooking spray. Unroll breadstick dough; separate into 12 breadsticks. Cut each breadstick lengthwise in half.
-
Step2On work surface, roll each piece of dough into 9-inch rope. Cut each slice of ham into 4 equal strips. Wrap 2 pieces ham around each rope (in a candy cane pattern). Tie each rope into a loose knot. Place on cookie sheet. Brush with egg. Sprinkle lightly with salt.
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Step3Bake 10 to 13 minutes or until light golden brown on top and golden brown on bottom.
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Step4Meanwhile, in small microwavable bowl, beat cream cheese, beer and mayonnaise with electric mixer on low speed until smooth. Stir in cheese blend. Microwave uncovered on High 1 to 2 minutes, stirring once, until heated through. Serve dip with pretzels.
Nutrition
220
Calories
12g
Total Fat
8g
Protein
20g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 220
- Calories from Fat
- 110
- Total Fat
- 12g
- 18%
- Saturated Fat
- 5g
- 25%
- Trans Fat
- 1/2g
- Cholesterol
- 50mg
- 17%
- Sodium
- 490mg
- 20%
- Potassium
- 90mg
- 3%
- Total Carbohydrate
- 20g
- 7%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 3g
- Protein
- 8g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
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