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Ham Bagels with Honey-Mustard Cream Cheese
- Prep Time 5 min
- Total 5 min
- Servings 4
- Ingredients 5
Ingredients
- 1/2 cup whipped cream cheese spread
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- 4 bagels, cut horizontally in half
- 8 ounces deli-style sliced fully cooked ham
Instructions
-
Step1In small bowl, mix cream cheese, mustard and honey.
-
Step2Spread cream cheese mixture over cut sides of bagels. Fill bagels with ham.
Nutrition
330
Calories
11g
Total Fat
20g
Protein
37g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 330
- Calories from Fat
- 100
- Total Fat
- 11g
- 18%
- Saturated Fat
- 6g
- 28%
- Trans Fat
- 0g
- Cholesterol
- 50mg
- 17%
- Sodium
- 1230mg
- 51%
- Potassium
- 250mg
- 7%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 9g
- Protein
- 20g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 20%
- 20%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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