Try a Betty Crocker sandwich recipe.
Ham and Egg Salad Sandwiches
- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 10
Ingredients
- 1/2 cup chopped fully cooked ham
- 1/2 cup chopped broccoli florets
- 1/2 cup chopped celery
- 1/2 cup mayonnaise or salad dressing
- 1 tablespoon chopped fresh chives
- 2 teaspoons chopped fresh or 3/4 teaspoon dried marjoram leaves
- 1/4 teaspoon onion salt
- 3 hard-cooked eggs, chopped
- Lettuce leaves
- 8 slices herb or whole wheat bread
Instructions
-
Step1In medium bowl, mix all ingredients except lettuce and bread.
-
Step2Place lettuce leaf on 4 of the bread slices. Spoon egg mixture onto lettuce. Top with remaining bread.
Nutrition
440
Calories
29g
Total Fat
15g
Protein
29g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 440
- Calories from Fat
- 260
- Total Fat
- 29g
- 45%
- Saturated Fat
- 5g
- 27%
- Trans Fat
- 0g
- Cholesterol
- 180mg
- 60%
- Sodium
- 840mg
- 35%
- Potassium
- 340mg
- 10%
- Total Carbohydrate
- 29g
- 10%
- Dietary Fiber
- 4g
- 18%
- Sugars
- 8g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 20%
- 20%
- Calcium
- 8%
- 8%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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