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Ham and Cheddar Strata

Updated Aug 10, 2010
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Enjoy this cheesy ham strata recipe, that’s perfect for an egg-based breakfast, any day of the week!

Ham and Cheddar Strata

  • Prep Time 15 min
  • Total 1 hr 35 min
  • Servings 8
  • Ingredients 10
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Ingredients

  • Cooking spray for greasing pan
  • 8 medium green onions with tops
  • 12 slices bread
  • 2 cups cut-up cooked smoked ham (about 10 oz)
  • 2 cups shredded Cheddar cheese (8 oz)
  • 6 large eggs
  • 2 cups milk
  • 1 teaspoon ground mustard
  • 1/4 teaspoon red pepper sauce
  • Paprika, if desired

Instructions

  • Step 
    1
    Spray a 13x9-inch (3-quart) glass baking dish with the cooking spray. Peel and thinly slice the green onions; you will need about 1/2 cup. Trim crusts from the bread.
  • Step 
    2
    Arrange 6 bread slices in baking dish. Layer the ham, cheese and onions on bread in dish. Cut remaining bread slices diagonally in half; arrange on onions.
  • Step 
    3
    In a medium bowl, beat the eggs, milk, mustard and pepper sauce with a fork or wire whisk; pour evenly over bread. Cover with plastic wrap or foil and refrigerate up to 24 hours.
  • Step 
    4
    Heat the oven to 300°F. Uncover strata and sprinkle with paprika. Bake uncovered 1 hour to 1 hour 10 minutes or until center is set and bread is golden brown. Let stand 10 minutes before cutting into serving pieces.

Nutrition

360 Calories
19g Total Fat
25g Protein
24g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
170
Total Fat
19g
29%
Saturated Fat
9g
46%
Trans Fat
1/2g
Cholesterol
215mg
71%
Sodium
1010mg
42%
Potassium
380mg
11%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
5%
Sugars
6g
Protein
25g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
2%
2%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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