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Ham and Butternut Squash Soup

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By Betty Crocker Kitchens
Updated Feb 6, 2012
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Progresso® reduced-sodium chicken broth and ham provide a flavorful addition to this creamy butternut squash soup - a perfect side dish.

Ham and Butternut Squash Soup

  • Prep Time 15 min
  • Total 15 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 2 packages (12 oz each) frozen butternut squash
  • 1 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
  • 2 tablespoons cinnamon-sugar
  • 1/2 teaspoon pepper
  • 2 teaspoons olive oil
  • 1 cup diced cooked ham
  • 1 tablespoon chopped fresh rosemary leaves
Make With
Progresso Broth

Instructions

  • Step 
    1
    Microwave squash on High 5 minutes or until thawed. In large microwavable bowl, mix squash, broth, cinnamon-sugar and pepper. Microwave uncovered on High 3 to 5 minutes or until thoroughly heated.
  • Step 
    2
    Meanwhile, in 10-inch nonstick skillet, heat oil over medium-high heat. Pat ham dry with paper towels. Cook ham in oil 2 minutes, stirring occasionally, until lightly browned. Add rosemary; cook 1 minute longer.
  • Step 
    3
    Ladle soup into 4 bowls; sprinkle ham topping in center of each bowl.

Nutrition

190 Calories
3 1/2g Total Fat
7g Protein
32g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Total Fat
3 1/2g
0%
Saturated Fat
1/2g
0%
Sodium
460mg
0%
Total Carbohydrate
32g
0%
Dietary Fiber
3g
0%
Protein
7g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Starch; 1/2 Other Carbohydrate; 1/2 Lean Meat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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