Share a grilled tangy treat with family and friends - onion flowers!
Grilled Tangy Onion Flowers
- Prep Time 1 hr 20 min
- Total 1 hr 20 min
- Servings 4
- Ingredients 8
Ingredients
- 4 medium onions (4 to 5 ounces each)
- Vegetable oil
- 1/4 cup balsamic or cider vinegar
- 1 tablespoon chopped fresh or 1 teaspoon dried oregano leaves
- 1 tablespoon packed brown sugar
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/3 cup seasoned croutons, crushed
Instructions
-
Step1Heat coals or gas grill for direct heat. Peel onions; cut 1/2-inch slice from top of each onion and leave root end. Cut each onion from top into 8 wedges to within 1/2 inch of root end. Gently pull wedges apart.
-
Step2Brush four 18x12-inch pieces of heavy-duty foil with oil. Place 1 onion on each square; loosely shape foil around onion. Sprinkle onions with vinegar, oregano, brown sugar, salt and pepper. Wrap foil securely around onions.
-
Step3Cover and grill onions 4 inches from medium heat 50 to 60 minutes or until very tender. To serve, sprinkle onions with croutons.
Nutrition
70
Calories
2g
Total Fat
2g
Protein
16g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 70
- Calories from Fat
- 20
- Total Fat
- 2g
- 0%
- Saturated Fat
- 0g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 190mg
- 0%
- Total Carbohydrate
- 16g
- 0%
- Dietary Fiber
- 2g
- 0%
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 6%
- 6%
- Calcium
- 2%
- 2%
- Iron
- 2%
- 2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Tips from the Betty Crocker Kitchens
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