Two family favorites come together to form south-of-the-border patties with a little kick.
Grilled Taco Burgers
- Prep Time 25 min
- Total 25 min
- Servings 6
- Ingredients 10
Ingredients
- 5 large tortilla chips, crushed (about 1/4 cup)
- 1/4 cup from 1 bottle (9 oz) Old El Paso™ Mild Taco Sauce
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 2 lb extra-lean (at least 90%) ground beef
- 6 slices (1 oz each) pepper Jack cheese
- 6 burger buns, split
- Olive oil cooking spray
- 3/4 cup shredded lettuce
- 1 medium tomato, coarsely chopped
Instructions
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Step1Heat gas or charcoal grill. In medium bowl, mix crushed chips, taco sauce, salt, pepper and beef. Shape mixture into 6 patties, about 5 inches in diameter. Press thumb in center of each patty, creating a slight indentation, until bottom of patty is about 1/2 inch thick.
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Step2Place patties on grill over medium heat. Cover grill; cook 5 minutes. Turn patties; cook about 5 minutes longer or until meat thermometer inserted in center of patties reads 160°F. Top each patty with cheese slice; cook 1 minute or until cheese begins to melt.
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Step3Meanwhile, spray cut sides of buns with cooking spray. Place buns, cut sides down, on grill; cook about 2 minutes or until golden brown.
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Step4To serve, place cheese-topped patties on bottom halves of buns. Top with lettuce, tomato and top halves of buns.
Nutrition
490
Calories
25g
Total Fat
40g
Protein
26g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 490
- Calories from Fat
- 220
- Total Fat
- 25g
- 38%
- Saturated Fat
- 11g
- 55%
- Trans Fat
- 1 1/2g
- Cholesterol
- 120mg
- 40%
- Sodium
- 700mg
- 29%
- Potassium
- 510mg
- 15%
- Total Carbohydrate
- 26g
- 9%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 4g
- Protein
- 40g
% Daily Value*:
- Vitamin A
- 40%
- 40%
- Vitamin C
- 8%
- 8%
- Calcium
- 30%
- 30%
- Iron
- 30%
- 30%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 5 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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