Fancy entrée for four in 30 minutes!
Grilled Strip Steaks with Balsamic Onions
- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 8
Ingredients
- 1 medium red onion, thinly sliced
- 1/4 cup balsamic vinaigrette dressing
- 1 cup sliced fresh mushrooms
- 4 beef boneless top loin (New York strip) steaks, about 1/2 inch thick (6 oz each)
- 1/2 teaspoon salt
- 1/2 teaspoon chili powder
- 1/2 teaspoon garlic pepper blend
- 1/4 teaspoon ground cumin
Instructions
-
Step1Heat closed medium-size contact grill for 5 minutes. In medium bowl, toss onion with dressing. Remove onion from dressing with tongs; place on grill. Reserve dressing in bowl. Close grill. Grill 4 minutes.
-
Step2Meanwhile, toss mushrooms with dressing in bowl. Add mushrooms to grill with onions. Close grill. Grill 2 to 4 minutes or until vegetables are tender. Remove vegetables from grill; cover to keep warm.
-
Step3Brush beef steaks with remaining dressing in bowl. Sprinkle both sides of steaks with salt, chili powder, garlic pepper and cumin. Place on grill. Close grill. Grill 3 to 5 minutes or until desired doneness. Serve onions and mushrooms with steaks.
Nutrition
330
Calories
19g
Total Fat
37g
Protein
4g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 170
- Total Fat
- 19g
- 29%
- Saturated Fat
- 6g
- 28%
- Trans Fat
- 1/2g
- Cholesterol
- 95mg
- 32%
- Sodium
- 540mg
- 22%
- Potassium
- 630mg
- 18%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 2g
- Protein
- 37g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 2%
- 2%
- Calcium
- 2%
- 2%
- Iron
- 20%
- 20%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 5 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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