A sugar-and spice herb marinade beefs up the flavor of juicy grilled steak.
Grilled Steak with Feta
- Prep Time 30 min
- Total 8 hr 30 min
- Servings 8
- Ingredients 11
Ingredients
Greek Marinade
- 1/2 cup dry red wine or Progresso™ beef flavored broth (from 32-oz carton)
- 1 tablespoon packed brown sugar
- 3 tablespoons olive or vegetable oil
- 1 1/2 teaspoons dried oregano leaves
- 1/2 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 2 cloves garlic, finely chopped
Steak
- 1 boneless beef sirloin steak, about 1 inch thick (2 lb)
- 2 medium red onions, cut into 1/2-inch slices
- 1 package (4 oz) crumbled feta cheese (1 cup)
- Chopped fresh parsley, if desired

Make With
Progresso Broth
Instructions
-
Step1In shallow glass or plastic dish or resealable food-storage plastic bag, mix all marinade ingredients. Pierce beef with fork several times on both sides. Add beef and onions to marinade; turn to coat with marinade. Cover dish or seal bag; refrigerate, turning beef occasionally, at least 8 hours but no longer than 24 hours.
-
Step2Heat gas or charcoal grill. Remove beef onions from marinade; reserve marinade. Place beef and onions on grill. Cover grill; cook over from medium heat 15 to 20 minutes for medium doneness, brushing occasionally with marinade and turning once. Discard any remaining marinade.
-
Step3Cut beef across grain into thin slices. Sprinkle beef with feta and parsley; serve with onion slices.
Nutrition
230
Calories
10g
Total Fat
28g
Protein
5g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 230
- Calories from Fat
- 90
- Total Fat
- 10g
- 16%
- Saturated Fat
- 4g
- 19%
- Trans Fat
- 0g
- Cholesterol
- 75mg
- 26%
- Sodium
- 300mg
- 13%
- Potassium
- 300mg
- 9%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 3g
- Protein
- 28g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 8%
- 8%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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