Mouth-watering grilled beef steak made ready in just 20 minutes – a scrumptious juicy meal!
Grilled Steak, Florentine Style
- Prep Time 5 min
- Total 20 min
- Servings 4
- Ingredients 6
Ingredients
- 1/4 cup chopped fresh parsley
- 1/4 cup olive or vegetable oil
- 4 cloves garlic, cut into pieces
- 4 beef T-bone steaks, about 1 inch thick (about 2 pounds)
- 1 teaspoon salt
- 1/2 teaspoon freshly ground pepper
Instructions
-
Step1Brush grill rack with olive or vegetable oil. Heat coals or gas grill for direct heat. Place parsley, oil and garlic in food processor or blender. Cover and process until smooth.
-
Step2Cut outer edge of fat on beef steaks diagonally at 1-inch intervals to prevent curling (do not cut into beef).
-
Step3Cover and grill beef 3 to 4 inches from medium heat 5 minutes for medium-rare or 7 minutes for medium doneness, brushing frequently with oil mixture. Turn; brush generously with oil mixture. Grill 5 to 7 minutes longer or until desired doneness. Sprinkle with salt and pepper. Discard any remaining oil mixture.
Nutrition
305
Calories
20g
Total Fat
30g
Protein
1g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 305
- Calories from Fat
- 180
- Total Fat
- 20g
- Saturated Fat
- 5g
- Cholesterol
- 75mg
- Sodium
- 500mg
- Total Carbohydrate
- 1g
- Dietary Fiber
- 0g
- Protein
- 30g
% Daily Value*:
- Iron
- 14%
- 14%
Exchanges:
Recipe Tips
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