Make sensational shrimp! The secret is the peppy citrus marinade that goes together in minutes.
Grilled Spicy Garlic Shrimp, Pepper and Pineapple Kabobs
- Prep Time 25 min
- Total 40 min
- Servings 4
- Ingredients 11
Ingredients
Pineapple-Lime Marinade
- 2 tablespoons olive or vegetable oil
- 1 teaspoon grated lime peel
- 2 tablespoons lime juice
- 2 tablespoons reserved pineapple juice from can of pineapple
- 1/4 teaspoon salt
- 1/4 teaspoon red pepper sauce
- 2 cloves garlic, finely chopped
Kabobs
- 3/4 lb uncooked deveined peeled large shrimp, thawed if frozen
- 1 can (8 oz) pineapple chunks in juice, drained, 2 tablespoons juice reserved for marinade
- 1 orange bell pepper, cut into 12 pieces
- 4 medium green onions, cut into 1 1/2-inch pieces
Instructions
-
Step1In shallow glass or plastic dish or resealable food-storage plastic bag, mix marinade ingredients. Add shrimp, pineapple, bell pepper and onions; stir to coat. Cover dish or seal bag; refrigerate 15 to 30 minutes, turning once or twice.
-
Step2Heat gas or charcoal grill. Carefully brush vegetable oil on grill rack. On each of 4 (12- to 14-inch) metal skewers, thread shrimp, pineapple, bell pepper and onions alternately, leaving small space between each piece. Reserve marinade.
-
Step3Place kabobs on grill over medium heat. Cover grill; cook 5 to 7 minutes, turning and brushing with marinade once, until shrimp are pink and vegetables are tender. Discard any remaining marinade.
Nutrition
100
Calories
2 1/2g
Total Fat
9g
Protein
11g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Kabob
- Calories
- 100
- Calories from Fat
- 20
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 80mg
- 27%
- Sodium
- 135mg
- 6%
- Potassium
- 240mg
- 7%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 9g
- Protein
- 9g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 50%
- 50%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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