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Grilled Raspberry-Chipotle Chicken Salad

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Updated Jan 31, 2010
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Summertime is at its berry best with a refreshing main-dish salad like this one.

Grilled Raspberry-Chipotle Chicken Salad

  • Prep Time 30 min
  • Total 30 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 4 boneless skinless chicken breasts (about 1 1/4 lb)
  • 1 cup raspberry chipotle sauce
  • 1 bag (10 oz) ready-to-eat mixed salad greens (such as romaine, iceberg and leaf lettuces)
  • 1 pint (2 cups) fresh raspberries
  • 1/4 cup butter toffee glazed-flavored sliced almonds (from 3.75-oz package)
  • 2 tablespoons olive or vegetable oil
  • 3 tablespoons orange juice

Instructions

  • Step 
    1
    Heat gas or charcoal grill. Brush both sides of chicken with about 1/4 cup of the raspberry chipotle sauce.
  • Step 
    2
    Place chicken on grill over medium heat. Cover grill; cook 10 to 15 minutes. Turn chicken; brush with 1/4 cup of the raspberry chipotle sauce. Cover grill; cook 3 to 5 minutes longer or until juice of chicken is clear when center of thickest part is cut (170°F).
  • Step 
    3
    Arrange salad greens on 4 serving plates; top with raspberries. Cut each chicken breast into slices; fan over salad greens and raspberries. Garnish with almonds.
  • Step 
    4
    In small bowl, beat remaining 1/2 cup raspberry chipotle sauce, the oil and orange juice with wire whisk until blended. Drizzle over salads.

Nutrition

460 Calories
15g Total Fat
34g Protein
47g Total Carbohydrate
38g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
85mg
29%
Sodium
370mg
15%
Potassium
600mg
17%
Total Carbohydrate
47g
16%
Dietary Fiber
5g
23%
Sugars
38g
Protein
34g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
50%
50%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
0 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 5 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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