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Grilled Pork and Apples with Red Onion Chutney

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Updated Apr 22, 2010
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Spice up your dinner with grilled pork- ready in just an hour.

Grilled Pork and Apples with Red Onion Chutney

  • Prep Time 45 min
  • Total 1 hr 10 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 1 tablespoon vegetable oil
  • 1 1/2 cups chopped red onion
  • 1/2 cup packed brown sugar
  • 1/3 cup red wine vinegar
  • 1/4 cup diced dried fruit and raisin mixture
  • 1/4 teaspoon pumpkin pie spice
  • 2 pork tenderloins (3/4 pound each)
  • 3 apples, cored and cut crosswise into 1/2-inch rings

Instructions

  • Step 
    1
    Heat oil in 2-quart saucepan over medium heat. Cook onion in oil about 8 minutes, stirring frequently, until onion is tender. Mix 2 tablespoons of the brown sugar and 4 teaspoons of the vinegar in small bowl; reserve.
  • Step 
    2
    Stir remaining brown sugar and vinegar, the dried fruits and pumpkin pie spice into onion. Heat to boiling; reduce heat to low. Cook 20 to 25 minutes or until dried fruits are plump and mixture has thickened; remove from heat.
  • Step 
    3
    Heat coals or gas grill for direct heat. Lightly brush some of the reserved brown sugar mixture over pork. Place pork on grill rack 4 to 6 inches from medium heat. Cover and grill 18 to 22 minutes, turning once, until pork is slightly pink in center.
  • Step 
    4
    Lightly brush apple rings with remaining brown sugar mixture. Place apple rings on grill for last 10 minutes of grilling. Cut pork diagonally into slices. Serve with grilled apples and chutney.

Nutrition

310 Calories
7g Total Fat
26g Protein
36g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
65
Total Fat
7g
Saturated Fat
2g
Cholesterol
70mg
Sodium
60mg
Total Carbohydrate
36g
Dietary Fiber
3g
Protein
26g
% Daily Value*:
Exchanges:
4 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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