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Grilled Peppercorn T-Bones

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By Betty Crocker Kitchens
Updated Aug 31, 2010
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Master grilled steak with this easy version and you'll have beef lovers asking for your secret.

Grilled Peppercorn T-Bones

  • Prep Time 25 min
  • Total 25 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 6 beef T-bone steaks, 1 inch thick (about 1 1/2 pounds)
  • 3 cloves garlic, cut in half
  • 1 1/2 tablespoons black peppercorns, crushed
  • 1/3 cup butter or margarine, softened
  • 1 1/2 tablespoons Dijon mustard
  • 3/4 teaspoon Worcestershire sauce
  • 1/4 teaspoon lime juice
  • Salt and pepper, if desired

Instructions

  • Step 
    1
    Heat coals or gas grill for direct heat. Trim fat on beef steaks to 1/4-inch thickness. Rub garlic on beef. Press peppercorns into beef. In small bowl, mix remaining ingredients except salt and pepper; set aside.
  • Step 
    2
    Cover and grill beef 4 to 5 inches from medium heat 10 to 14 minutes or until of desired doneness, turning once. Sprinkle with salt and pepper. Serve with butter mixture.

Nutrition

200 Calories
15g Total Fat
15g Protein
1g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
135
Total Fat
15g
0%
Saturated Fat
8g
0%
Cholesterol
65mg
0%
Sodium
200mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Protein
15g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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