Master grilled steak with this easy version and you'll have beef lovers asking for your secret.
Grilled Peppercorn T-Bones
- Prep Time 25 min
- Total 25 min
- Servings 6
- Ingredients 8
Ingredients
- 6 beef T-bone steaks, 1 inch thick (about 1 1/2 pounds)
- 3 cloves garlic, cut in half
- 1 1/2 tablespoons black peppercorns, crushed
- 1/3 cup butter or margarine, softened
- 1 1/2 tablespoons Dijon mustard
- 3/4 teaspoon Worcestershire sauce
- 1/4 teaspoon lime juice
- Salt and pepper, if desired
Instructions
-
Step1Heat coals or gas grill for direct heat. Trim fat on beef steaks to 1/4-inch thickness. Rub garlic on beef. Press peppercorns into beef. In small bowl, mix remaining ingredients except salt and pepper; set aside.
-
Step2Cover and grill beef 4 to 5 inches from medium heat 10 to 14 minutes or until of desired doneness, turning once. Sprinkle with salt and pepper. Serve with butter mixture.
Nutrition
200
Calories
15g
Total Fat
15g
Protein
1g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 200
- Calories from Fat
- 135
- Total Fat
- 15g
- 0%
- Saturated Fat
- 8g
- 0%
- Cholesterol
- 65mg
- 0%
- Sodium
- 200mg
- 0%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 0 Fat;Tips from the Betty Crocker Kitchens
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