Five ingredients and 15 minutes are all you need to make these delicious peanut butter and banana sandwiches - perfect for dinner.
Grilled Peanut Butter and Banana Sandwiches
- Prep Time 15 min
- Total 15 min
- Servings 4
- Ingredients 4
Ingredients
- 8 slices English muffin bread
- 1/2 cup peanut butter
- 2 medium bananas
- 3 tablespoons butter or margarine, softened
Instructions
-
Step1Spread 4 slices of bread with peanut butter. Slice bananas; arrange on peanut butter. Top with remaining slices of bread to make 4 sandwiches. Spread top bread slice of each sandwich with about 1 teaspoon butter.
-
Step2Place sandwiches, butter sides down, in skillet. Spread top bread slices with remaining butter. Cook uncovered over medium heat about 4 minutes or until bottoms are golden brown. Turn; cook 2 to 3 minutes longer or until bottoms are golden brown and peanut butter is melted.
Nutrition
480
Calories
26g
Total Fat
13g
Protein
46g
Total Carbohydrate
17g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 480
- Calories from Fat
- 240
- Total Fat
- 26g
- 41%
- Saturated Fat
- 8g
- 40%
- Trans Fat
- 1/2g
- Cholesterol
- 25mg
- 8%
- Sodium
- 470mg
- 20%
- Potassium
- 530mg
- 15%
- Total Carbohydrate
- 46g
- 15%
- Dietary Fiber
- 5g
- 18%
- Sugars
- 17g
- Protein
- 13g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 4%
- 4%
- Calcium
- 10%
- 10%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 3 1/2 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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