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Grilled Jamaican Turkey

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By Betty Crocker Kitchens
Updated Aug 25, 2017
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Down in Jamaica, the sun is hot and so is the food! Enjoy this tamed version just the same!

Grilled Jamaican Turkey

  • Prep Time 15 min
  • Total 40 min
  • Ingredients 10
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Ingredients

  • 1 tablespoon chopped fresh thyme leaves or 1 teaspoon dried thyme leaves
  • 1 teaspoon ground allspice
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon ground red pepper (cayenne)
  • 1 pound turkey breast tenderloins
  • 1 small onion, sliced
  • 1 medium green bell pepper, sliced
  • 1/4 cup mango chutney

Instructions

  • Step 
    1
    Heat coals or gas grill for direct heat. Spray 9-inch length of aluminum foil with cooking spray. Mix thyme, allspice, cinnamon, nutmeg, black pepper and red pepper; rub on both sides of turkey. Place turkey on foil; top with onion and bell pepper. Cover with another 9-inch length of foil; fold edges together to seal packet.
  • Step 
    2
    Grill packet 4 inches from medium heat 20 minutes. Open packet. Remove turkey; keep vegetable mixture warm. Grill turkey 4 to 5 minutes longer or until outside is brown and juices are no longer pink when center is cut. Cut tenderloin in half. Reserve half the turkey for Turkey-Brown Rice Pilaf. Turkey-Brown Rice Pilaf Thinly slice remaining turkey. Top with vegetable mixture and chutney.

Nutrition

175 Calories
1 g Total Fat
27 g Protein
16 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
175
Calories from Fat
10
Total Fat
1 g
Saturated Fat
1 g
Cholesterol
65 mg
Sodium
75 mg
Potassium
330 mg
Total Carbohydrate
16 g
Dietary Fiber
2 g
Protein
27 g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
32%
32%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1/2 Fruit; 2 Vegetable; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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