Betty Crocker's Diabetes Cookbook and Heart Healthy Cookbook share a recipe! Garlic, sage and olive oil are the secrets to a delicious and tender pork roast.
Grilled Garlic-Sage Pork Roast
- Prep Time 20 min
- Total 1 hr 5 min
- Servings 6
- Ingredients 6
Ingredients
- 8 cloves garlic, finely chopped
- 3 tablespoons chopped fresh sage leaves
- 2 tablespoons olive or canola oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 boneless center-cut pork loin roast (1 1/2 lb)
Instructions
-
Step1Heat gas or charcoal grill. In small bowl, stir together garlic, sage, oil, salt and pepper. Rub garlic mixture over pork.
-
Step2Carefully brush oil on grill rack. Place pork on grill over medium heat. Cover; cook 35 to 40 minutes, turning occasionally, until meat thermometer inserted into center of pork reads 155°. Remove from grill; cover with foil and let stand 5 minutes until thermometer reads 160°F.
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Step3To serve, cut pork across grain into thin slices. Garnish with additional fresh sage leaves if desired.
Nutrition
230
Calories
13g
Total Fat
25g
Protein
2g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 230
- Calories from Fat
- 120
- Total Fat
- 13g
- 21%
- Saturated Fat
- 3 1/2g
- 19%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 24%
- Sodium
- 240mg
- 10%
- Potassium
- 340mg
- 10%
- Total Carbohydrate
- 2g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
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