Skewering seasoned ground meat for grilling is a Greek tradition, as is serving it in pita bread with cool yogurt and crunchy cucumber.
Grilled Curried Meat Roll Pita Sandwiches
- Prep Time 30 min
- Total 0 min
- Servings 4
- Ingredients 10
Ingredients
- 1 lb. lean ground beef
- 1/4 cup finely chopped onion
- 1 teaspoon curry powder
- 1/4 teaspoon salt
- 1/2 cup plain yogurt
- 1/3 cup finely diced seeded peeled cucumber
- 1 teaspoon grated lemon peel
- 2 (6-inch) pita (pocket) breads, cut in half
- 1/2 cup shredded romaine lettuce
- 1/2 cup finely chopped tomato
Instructions
-
Step1Heat grill. In medium bowl, combine ground beef, onion, curry powder and salt; mix well. Shape mixture into four 6-inch sausage-shaped rolls. Flatten each to 2-inch width. Place a 12-inch metal skewer through center of each roll.
-
Step2In medium bowl, combine yogurt, cucumber and lemon peel; blend well. Set aside.
-
Step3When ready to grill, place skewered meat rolls on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 9 to 12 minutes or until meat rolls are thoroughly cooked, turning once.
-
Step4Remove skewers; place meat rolls in pita bread halves. Top each with lettuce, tomato and yogurt sauce.
Nutrition
330
Calories
17g
Total Fat
25g
Protein
19g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 330
- Calories from Fat
- 155
- Total Fat
- 17g
- 26%
- Saturated Fat
- 7g
- 35%
- Cholesterol
- 65mg
- 22%
- Sodium
- 360mg
- 15%
- Total Carbohydrate
- 19g
- 6%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 3g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 6%
- 6%
- Calcium
- 10%
- 10%
- Iron
- 16%
- 16%
Exchanges:
1 Starch; 1 Other Carbohydrate; 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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