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Grilled Chicken with Peppers and Artichokes

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By Betty Crocker Kitchens
Updated May 30, 2008
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This elegant chicken dish with artichoke hearts, bell peppers and green onion is surprisingly easy to prepare.

Grilled Chicken with Peppers and Artichokes

  • Prep Time 20 min
  • Total 1 hr 10 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 1 jar (6 ounces) marinated artichoke hearts
  • 1/3 cup dry white wine or Progresso™ chicken broth (from 32-ounce carton)
  • 4 boneless skinless chicken breast halves (1 pound)
  • 2 medium bell peppers, cut lengthwise into fourths
  • 4 medium green onions, sliced (1/4 cup)
  • 1/4 teaspoon pepper
Make With
Progresso Broth

Instructions

  • Step 
    1
    Drain marinade from artichoke hearts; cover and refrigerate artichokes. Mix marinade and wine in shallow glass or plastic dish. Add chicken and bell pepper, turning to coat with marinade. Cover and refrigerate, turning occasionally, at least 30 minutes but no longer than 24 hours.
  • Step 
    2
    Heat coals or gas grill for direct heat.
  • Step 
    3
    Remove chicken and peppers from marinade; reserve marinade. Cover and grill chicken 4 to 6 inches from medium heat 5 minutes. Turn chicken; add peppers to grill. Cover and grill 10 to 15 minutes longer or until peppers are tender and juice of chicken is no longer pink when centers of thickest pieces are cut.
  • Step 
    4
    Strain marinade. Heat marinade, artichoke hearts, onions and pepper to boiling; boil and stir 1 minute. Serve artichoke sauce with chicken and peppers.

Nutrition

190 Calories
5 g Total Fat
29 g Protein
10 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
45
Total Fat
5 g
Saturated Fat
1 g
Cholesterol
75 mg
Sodium
200 mg
Potassium
500 mg
Total Carbohydrate
10 g
Dietary Fiber
3 g
Protein
29 g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
42%
42%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
2 Vegetable; 4 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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