Grilled Chicken, Sausage, Onions and Peppers over Linguine
Updated Nov 15, 2010
Grilling brings out the flavors of chicken, sausage and veggies in this delicious dish. Serve the mixture over linguine that’s been tossed in pesto for a complete Italian dinner.
Grilled Chicken, Sausage, Onions and Peppers over Linguine
- Prep Time 35 min
- Total 60 min
- Servings 8
- Ingredients 8
Ingredients
- 16 oz. uncooked linguine
- 1 (7-oz.) container refrigerated pesto
- 1 medium green bell pepper, cut into 8 pieces
- 1 medium red bell pepper, cut into 8 pieces
- 1 medium onion, cut into wedges
- 1/2 teaspoon salt
- 1 1/4 lb. boneless skinless chicken thighs
- 4 mild Italian sausage links, each cut into thirds
Instructions
-
Step1Heat grill. Cook and drain linguine as directed on package. Return to saucepan. Add pesto; toss to coat. Cover to keep warm. Place bell peppers and onion in grill basket; sprinkle with salt.
-
Step2Place grill basket, chicken and sausage pieces on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 20 to 25 minutes or until chicken is fork-tender and juices run clear, and sausages are browned and thoroughly cooked, turning chicken and sausages frequently. Stir vegetables several times and cook until browned and tender. Serve chicken, sausage and vegetables mixture over linguini.
Nutrition
590
Calories
29g
Total Fat
32g
Protein
50g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 serving
- Calories
- 590
- Calories from Fat
- 260
- Total Fat
- 29g
- 45%
- Saturated Fat
- 8g
- 40%
- Cholesterol
- 75mg
- 25%
- Sodium
- 950mg
- 40%
- Total Carbohydrate
- 50g
- 17%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 4g
- Protein
- 32g
% Daily Value*:
- Vitamin A
- 24%
- 24%
- Vitamin C
- 36%
- 36%
- Calcium
- 14%
- 14%
- Iron
- 26%
- 26%
Exchanges:
3 Starch; 3 Fat;Carbohydrate Choice
3
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