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Grilled Caesar Turkey Burgers

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Updated Apr 29, 2010
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Putting the salad right on the burger is a fun way to jazz up an all-American favorite.

Grilled Caesar Turkey Burgers

  • Prep Time 25 min
  • Total 0 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 1 lb. lean ground turkey
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon onion salt
  • 1/4 teaspoon pepper
  • 1/2 cup purchased reduced-fat creamy Caesar salad dressing
  • 1 1/2 cups shredded romaine lettuce
  • 1 oz. (1/4 cup) shredded fresh Parmesan cheese
  • 4 kaiser or whole grain buns, split
  • 4 thin slices tomato

Instructions

  • Step 
    1
    Heat closed contact grill for 5 minutes.
  • Step 
    2
    Meanwhile, in large bowl, combine ground turkey, parsley, onion salt, pepper and 2 tablespoons of the salad dressing; mix well. Shape mixture into 4 patties, 1/2 inch thick.
  • Step 
    3
    When grill is heated, place patties on bottom grill surface. Close grill; cook 8 to 10 minutes or until patties are no longer pink in center.
  • Step 
    4
    In small bowl, combine lettuce, cheese and remaining salad dressing; toss to mix. Spoon mixture evenly onto bottom halves of buns. Top with patties, tomato slices and top halves of buns.

Nutrition

440 Calories
21g Total Fat
34g Protein
29g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
440
Calories from Fat
190
Total Fat
21g
32%
Saturated Fat
5g
25%
Cholesterol
90mg
30%
Sodium
950mg
40%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
34g
% Daily Value*:
Vitamin A
16%
16%
Vitamin C
8%
8%
Calcium
18%
18%
Iron
18%
18%
Exchanges:
2 Starch; 4 Lean Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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