Coated with a sweet and tangy glaze, quick-cooking kabobs go from start to finish in 25 minutes!
Grilled Bourbon-Glazed Beef Kabobs
- Prep Time 25 min
- Total 25 min
- Servings 2
- Ingredients 11
Ingredients
Glaze
- 2 tablespoons bourbon or water
- 1 tablespoon teriyaki baste and glaze (from 12-oz bottle)
- 1 tablespoon frozen (thawed) orange juice concentrate
- 1/4 cup packed brown sugar
- Dash of crushed red pepper flakes
Kabobs
- 1/2 lb beef boneless top sirloin, cut into 1 1/2-inch cubes
- 8 pieces (1 1/2-inch) red onion
- 8 fresh whole mushrooms
- 8 pieces (1 1/2-inch) red bell pepper
- 1 teaspoon olive or vegetable oil
- 1/4 teaspoon salt
Instructions
-
Step1Heat gas or charcoal grill. In 1-quart saucepan, mix 1 tablespoon of the bourbon, the teriyaki glaze, orange juice concentrate, brown sugar and crushed red pepper. Heat to boiling over medium heat; reduce heat to low. Simmer 5 minutes, stirring occasionally; remove from heat. Stir in remaining 1 tablespoon bourbon. Reserve 2 tablespoons glaze.
-
Step2In medium bowl, place beef, onion, mushrooms and bell pepper. Drizzle with oil; toss to coat. Sprinkle with salt; toss to coat. On each of two 10- to 12-inch metal skewers, thread beef, onion, mushrooms and bell pepper alternately, leaving 1/4-inch space between each piece.
-
Step3Cover and grill kabobs over medium heat 9 to 11 minutes, turning once and brushing with glaze during last 3 minutes, until beef is desired doneness and vegetables are tender.
-
Step4Just before serving, generously brush kabobs with reserved 2 tablespoons glaze.
Nutrition
350
Calories
6g
Total Fat
27g
Protein
50g
Total Carbohydrate
43g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 350
- Calories from Fat
- 60
- Total Fat
- 6g
- 10%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 60mg
- 20%
- Sodium
- 560mg
- 23%
- Potassium
- 1030mg
- 30%
- Total Carbohydrate
- 50g
- 17%
- Dietary Fiber
- 4g
- 18%
- Sugars
- 43g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 70%
- 70%
- Vitamin C
- 110%
- 110%
- Calcium
- 8%
- 8%
- Iron
- 25%
- 25%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved