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Greek Pasta Salad

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Updated Jun 2, 2010
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Make the salad ahead, or toss it together and have it on your dinner table in less than 30 minutes.

Greek Pasta Salad

  • Prep Time 25 min
  • Total 25 min
  • Servings 12
  • Ingredients 10
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Ingredients

  • 3 cups uncooked tricolored rotini pasta (9 oz)
  • 1 large green bell pepper, cut into strips
  • 1 large orange or yellow bell pepper, cut into strips
  • 1 can (14 oz) Progresso™ artichoke hearts, drained, cut into quarters
  • 1 package (4 oz) crumbled feta cheese (1 cup)
  • 2/3 cup pitted kalamata olives
  • 1/2 cup oil-packed sun-dried tomatoes, drained, chopped
  • 1 cup Greek vinaigrette or Italian dressing
  • 1/4 teaspoon coarsely ground pepper
  • Chopped fresh parsley, if desired

Instructions

  • Step 
    1
    Cook and drain pasta as directed on package. Rinse with cold water; drain.
  • Step 
    2
    In very large (4-quart) bowl, mix remaining ingredients except parsley. Add pasta; toss. Sprinkle with parsley.

Nutrition

230 Calories
11g Total Fat
6g Protein
27g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
540mg
23%
Potassium
250mg
7%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
13%
Sugars
5g
Protein
6g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
80%
80%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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