Greek Lamb and Orzo

Name: Greek Lamb and Orzo
Prep time: 5 min
Total time: 20 min
Yield: 4
Cuisine: Greek
Ingredients: 1 pound ground lamb or beef; 2 cans (16 ounces each) stewed tomatoes, undrained; 1 medium stalk celery, cut into 1/2-inch pieces; 1 cup uncooked rosamarina (orzo) pasta (3 ounces); 1/4 teaspoon salt; 1/4 teaspoon ground red pepper (cayenne); Plain yogurt, if desired

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By Betty Crocker Kitchens

Updated Nov 25, 2010

Greek Lamb and Orzo

(4)

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Prep Time 5 min
Total 20 min
Servings 4
Ingredients 7

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Ingredients

1 pound ground lamb or beef
2 cans (16 ounces each) stewed tomatoes, undrained
1 medium stalk celery, cut into 1/2-inch pieces
1 cup uncooked rosamarina (orzo) pasta (3 ounces)
1/4 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)
Plain yogurt, if desired

Instructions

Step
1

Cook lamb in 10-inch skillet over medium-high heat, stirring occasionally, until no longer pink; drain. Stir in tomatoes, celery, pasta, salt and red pepper. Heat to boiling; reduce heat to low.
Step
2

Cover and simmer about 12 minutes, stirring frequently, until tomato liquid is absorbed and orzo is tender. Serve with yogurt.

Nutrition

375 Calories

17g Total Fat

24g Protein

35g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving

Calories: 375

Calories from Fat: 155

Total Fat: 17g

Saturated Fat: 7g

Cholesterol: 70mg

Sodium: 560mg

Total Carbohydrate: 35g

Dietary Fiber: 3g

Protein: 24g

% Daily Value*:

Exchanges:

*Percent Daily Values are based on a 2,000 calorie diet.

Greek Lamb and Orzo

Greek Lamb and Orzo

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

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