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Greek Honey and Lemon Pork Chops

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By Betty Crocker Kitchens
Updated Apr 22, 2010
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Honey and lemon add the sweet and sour flavor to these juicy and moist pork chops.

Greek Honey and Lemon Pork Chops

  • Prep Time 15 min
  • Total 15 min
  • Servings 4
  • Ingredients 5
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Ingredients

  • 4 pork loin chops or ribs, 1/2 inch thick (about 1 lb)
  • 1 tablespoon all-purpose Greek seasoning
  • 1 teaspoon grated lemon peel
  • 2 tablespoons lemon juice
  • 3 tablespoons honey

Instructions

  • Step 
    1
    Set oven control to broil. Place pork on rack in broiler pan. In small bowl, mix remaining ingredients. Brush honey mixture evenly on tops of pork chops.
  • Step 
    2
    Broil pork with tops 4 to 6 inches from heat 7 to 8 minutes, turning once and brushing with honey mixture, until no longer pink when cut near bone. Discard any remaining honey mixture.

Nutrition

230 Calories
9g Total Fat
24g Protein
14g Total Carbohydrate
13g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
80
Total Fat
9g
13%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
45mg
2%
Potassium
330mg
10%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
24g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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