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Gorgonzola Chicken Salad

Updated Aug 1, 2011
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Rotisserie chicken from the deli is a tried-and-true time-saver. Pick one up on your way home, and this main-dish salad is ready to serve in half an hour. Make it your way with the tasty variation below.

Gorgonzola Chicken Salad

  • Prep Time 30 min
  • Total 30 min
  • Servings 8
  • Ingredients 11
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Ingredients

  • 3 cups uncooked bow-tie (farfalle) pasta (8 oz)
  • 2/3 cup buttermilk
  • 1/3 cup light mayonnaise
  • 1 large clove garlic, finely chopped
  • 2 tablespoons white wine vinegar
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon salt
  • 1 deli rotisserie chicken (2 lb), shredded (about 4 cups)
  • 2 cups lightly packed fresh baby spinach leaves (about 3 oz)
  • 1 lb fresh strawberries, cut in half
  • 3/4 cup crumbled Gorgonzola cheese (3 oz)

Instructions

  • Step 
    1
    Cook and drain pasta as directed on package. Rinse with cold water to cool; drain.
  • Step 
    2
    In small bowl, slowly beat buttermilk, mayonnaise, garlic, vinegar, Worcestershire sauce and salt with whisk until smooth.
  • Step 
    3
    In large bowl, toss pasta and chicken. Just before serving, pour buttermilk dressing over pasta mixture and toss to combine. Add spinach and toss gently. Spoon salad onto serving platter; top with strawberries and cheese.

Nutrition

320 Calories
10g Total Fat
26g Protein
31g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving (1 1/2 Cups)
Calories
320
Calories from Fat
90
Total Fat
10g
16%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
640mg
27%
Potassium
370mg
11%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
11%
Sugars
4g
Protein
26g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
30%
30%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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