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Goin' Fishin' Chex® Mix

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Updated Aug 28, 2017
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A microwave speeds up a cheesy snack that can be ready to eat in less than 30 minutes.

Goin' Fishin' Chex® Mix

  • Prep Time 10 min
  • Total 25 min
  • Servings 24
  • Ingredients 6
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Ingredients

  • 3 tablespoons butter or margarine
  • 9 cups Corn Chex™, Rice Chex™ or Wheat Chex™ cereal (or combination)
  • 2 cups tiny pretzel fish-shaped crackers
  • 2 cups bite-size cheese crackers
  • 1 package (1 oz) ranch dressing and seasoning mix
  • 1/2 cup grated Parmesan cheese

Instructions

  • Step 
    1
    In large microwavable bowl, microwave butter uncovered on High about 30 seconds or until melted. Stir in cereal and crackers until evenly coated. Stir in dressing mix and cheese until evenly coated.
  • Step 
    2
    Microwave uncovered on High 3 minutes, stirring after each minute. Spread on waxed paper or foil; cool about 15 minutes. Store in airtight container.

Nutrition

100 Calories
3 1/2g Total Fat
2g Protein
15g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
30
Total Fat
3 1/2g
5%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
340mg
14%
Potassium
40mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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