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Gluten-Free Homemade Waffles

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By Betty Crocker Kitchens
Updated Feb 28, 2012
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Don't let gluten intolerance keep you from enjoying waffles. This easy recipe is the answer! Prefer pancakes? Make it your way with the variation below.

Gluten-Free Homemade Waffles

  • Prep Time 25 min
  • Total 25 min
  • Servings 4
  • Ingredients 14
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Ingredients

  • 2 eggs
  • 1/2 cup almond milk, soymilk or regular milk
  • 3 tablespoons sunflower oil or ghee (measured melted)
  • 1/4 cup sugar
  • 2 teaspoons pure vanilla
  • 1/2 cup tapioca flour
  • 1/2 cup white rice flour
  • 1/2 cup sweet white sorghum flour
  • 2 tablespoons garbanzo and fava flour
  • 2 tablespoons potato starch flour
  • 1/2 teaspoon gluten free baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1 cup gluten free maple-flavored syrup

Instructions

  • Step 
    1
    Heat waffle maker. (Waffle makers without a nonstick coating may need to be brushed with vegetable oil.) In blender, place eggs, milk, oil, sugar and vanilla. Cover; blend until mixed. Add all flours, the baking powder, salt and baking soda. Cover; blend until well mixed.
  • Step 
    2
    Pour slightly less than 1 cup batter onto center of hot waffle maker. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker. Bake about 5 minutes or until steaming stops and waffles are browned on both sides. Carefully remove waffle. Repeat with remaining batter. Serve waffles with syrup.

Nutrition

640 Calories
15g Total Fat
8g Protein
117g Total Carbohydrate
62g Sugars

Nutrition Facts

Serving Size: 1 Serving (One 6 1/2-inch Waffle and 1/4 Cup Syrup)
Calories
640
Calories from Fat
130
Total Fat
15g
22%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
110mg
36%
Sodium
490mg
20%
Potassium
280mg
8%
Total Carbohydrate
117g
39%
Dietary Fiber
2g
9%
Sugars
62g
Protein
8g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
3 Starch; 0 Fruit; 5 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
8
*Percent Daily Values are based on a 2,000 calorie diet.

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