Don't let gluten intolerance keep you from enjoying waffles. This easy recipe is the answer! Prefer pancakes? Make it your way with the variation below.
Gluten-Free Homemade Waffles
- Prep Time 25 min
- Total 25 min
- Servings 4
- Ingredients 14
Ingredients
- 2 eggs
- 1/2 cup almond milk, soymilk or regular milk
- 3 tablespoons sunflower oil or ghee (measured melted)
- 1/4 cup sugar
- 2 teaspoons pure vanilla
- 1/2 cup tapioca flour
- 1/2 cup white rice flour
- 1/2 cup sweet white sorghum flour
- 2 tablespoons garbanzo and fava flour
- 2 tablespoons potato starch flour
- 1/2 teaspoon gluten free baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1 cup gluten free maple-flavored syrup
Instructions
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Step1Heat waffle maker. (Waffle makers without a nonstick coating may need to be brushed with vegetable oil.) In blender, place eggs, milk, oil, sugar and vanilla. Cover; blend until mixed. Add all flours, the baking powder, salt and baking soda. Cover; blend until well mixed.
-
Step2Pour slightly less than 1 cup batter onto center of hot waffle maker. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker. Bake about 5 minutes or until steaming stops and waffles are browned on both sides. Carefully remove waffle. Repeat with remaining batter. Serve waffles with syrup.
Nutrition
640
Calories
15g
Total Fat
8g
Protein
117g
Total Carbohydrate
62g
Sugars
Nutrition Facts
Serving Size: 1 Serving (One 6 1/2-inch Waffle and 1/4 Cup Syrup)
- Calories
- 640
- Calories from Fat
- 130
- Total Fat
- 15g
- 22%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 110mg
- 36%
- Sodium
- 490mg
- 20%
- Potassium
- 280mg
- 8%
- Total Carbohydrate
- 117g
- 39%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 62g
- Protein
- 8g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 15%
- 15%
Exchanges:
3 Starch; 0 Fruit; 5 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
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