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Gluten-Free Fruiti Sushi

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Updated Jan 22, 2013
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Make colorful sushi that's sweet, fun for kids, and anything but fishy.

More About This Recipe

  • You probably don’t consider Fruit Roll-Ups fancy. But here’s a fun trick to turn the kids snacks in to a sophisticated garnish.

    I stumbled across a lovely blog featuring Austin, TX weddings called the Austin Wedding Blog. They featured an easy tutorial for Fruit Roll-Up flowers to accessorize a cake or cupcakes. As soon as I saw these yummy treats, I wanted to make my own to adorn my favorite cupcakes – Confetti Cupcakes!

    Have you tried the fun and colorful cupcake mix from Pillsbury? It’s a white cake with dots of color baked right in, and a matching colorful frosting. If you haven’t tried these, you are missing out! The confetti cupcakes were the perfect match for colorful fruit rollup flowers.

    How-To:

    The fruit rollup flowers are quite easy. First step – unwrap a BUNCH of fruit rollups!

    Depending on how large your circle cutter is, you can fit just one circle in a single rollup or several. I used a 2-inch cutter and a 1-inch cutter for a variation of sizes. Cut out as many circles as you need. It took me 4 circles per flower.

    Next, you squeeze the middle of the circle and create 4 sections (see picture!). If you ever made a cootie catcher when you were younger, you know what I’m talking about!

    After you’ve got 4 little ruffles made, stick the bottoms together.

    Once you’ve ruffled the flowers appropriately, stick them in a newly frosted cupcake and you’re done! You have a yummy, colorful and creative cupcake that everyone will rave about!

    The sky is the limit with these fruit rollup flowers; they’d be pretty on a cake, on a stick, on a frosted cookie…the list goes on and on! So the next time you want to jazz up a cupcake, try one of these fruity flowers!

    More fruit rollup fun!

    Fruit Snak "Nueralyzers"
    Jazzy Lime Bars
    Fruiti Sushi Recipe

Gluten-Free Fruiti Sushi

  • Prep Time 20 min
  • Total 20 min
  • Servings 16
  • Ingredients 4
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Ingredients

  • 1 1/4 cups Rice Chex™ cereal (gluten free)
  • 1 cup white vanilla baking chips
  • 4 rolls Betty Crocker™ Fruit Roll-Ups® chewy fruit snack (any favorite flavor; from 5-oz box), unwrapped
  • 12 candy worms

Instructions

  • Step 
    1
    Place cereal in resealable food-storage plastic bag; seal bag and crush with fingers to make 3/4 cup.
  • Step 
    2
    In medium microwavable bowl, microwave baking chips as directed on package until melted and stirred smooth. Add crushed cereal; stir until well coated.
  • Step 
    3
    Unroll fruit snack rolls. For each sushi roll, spread 1/4 of cereal mixture on snack roll to within 1/2 inch of one short side. Arrange 3 candy worms, side by side, on cereal-covered short side.
  • Step 
    4
    Starting with short side topped with candy worms, roll up each snack roll tightly, pressing unfilled short side of roll to seal. Let sushi rolls stand 5 to 10 minutes or until firm. Cut each roll into 4 slices. Store loosely covered.

Nutrition

110 Calories
4g Total Fat
1g Protein
19g Total Carbohydrate
14g Sugars

Nutrition Facts

Serving Size: 1 Candy
Calories
110
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
10mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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