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Gluten-Free Dinner Rolls

Updated Aug 1, 2011
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Making yeast rolls from scratch can be simple, as this recipe proves. These warm rolls in the bread basket will elicit smiles...and seconds!

Gluten-Free Dinner Rolls

  • Prep Time 30 min
  • Total 1 hr 50 min
  • Servings 24
  • Ingredients 17
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Ingredients

  • 1/2 cup warm water (105°F to 115°F)
  • 1 teaspoon unflavored gelatin
  • 1 package fast-acting dry yeast (2 1/4 teaspoons)
  • 3/4 cup cornstarch
  • 3/4 cup potato starch flour
  • 1/2 cup sorghum flour
  • 1/2 cup brown rice flour
  • 1/2 cup white rice flour
  • 1/3 cup tapioca flour
  • 1/3 cup garbanzo and fava flour
  • 2 eggs
  • 1/2 cup almond milk, soymilk or regular milk
  • 1/4 cup honey
  • 3 tablespoons sunflower oil or ghee (measured melted)
  • 1 teaspoon cider vinegar
  • 2 teaspoons xanthan gum
  • 1 1/2 teaspoons salt

Instructions

  • Step 
    1
    Spray 24 regular-size muffin cups with cooking spray (without flour). In small bowl, mix water, gelatin and yeast; set aside. In medium bowl, mix cornstarch and all flours; set aside.
  • Step 
    2
    In food processor, place eggs, milk, honey, oil, vinegar, xanthan gum and salt. Cover; process about 30 seconds or until well blended. Add flour mixture and yeast mixture. Cover; process about 30 seconds or until well blended.
  • Step 
    3
    Spray 2 teaspoons with cooking spray (without flour). Spoon 3 balls of dough into each muffin cup, respraying spoons as necessary. Spray sheet of plastic wrap with cooking spray (without flour); cover dough in pans. Let rise in warm place (80°F to 85°F) 1 hour to 1 hour 30 minutes or until doubled in size.
  • Step 
    4
    Heat oven to 375°F. Remove plastic wrap from rolls. Bake 14 to 16 minutes or until light golden brown. Immediately turn rolls out of pans onto cooling racks. Serve warm.

Nutrition

120 Calories
2 1/2g Total Fat
2g Protein
22g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Roll
Calories
120
Calories from Fat
25
Total Fat
2 1/2g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
160mg
7%
Potassium
45mg
1%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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