Cranberries and nuts mix into a snack you can eat by the handfuls. Yum!
Gluten-Free Cranberry-Nut Cinnamon Chex™ Party Mix
- Prep Time 15 min
- Total 15 min
- Servings 16
- Ingredients 6
Ingredients
- 6 cups Cinnamon Chex™ cereal
- 1 cup walnut halves
- 1/4 cup packed brown sugar
- 1/4 cup frozen orange juice concentrate
- 2 tablespoons vegetable oil
- 1/2 cup sweetened dried cranberries
Instructions
-
Step1In large microwavable bowl, mix cereal and walnuts; set aside.
-
Step2In 2-cup microwavable measuring cup, microwave brown sugar, orange juice concentrate and oil on High 1 minute; stir. Microwave about 1 minute longer, stirring after 30 seconds, until mixture is hot. Pour over cereal mixture, stirring until evenly coated.
-
Step3Microwave uncovered on High 5 minutes, stirring every 2 minutes. Stir in cranberries. Spread on waxed paper or foil to cool. Store in tightly covered container.
Nutrition
190
Calories
7g
Total Fat
2g
Protein
30g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 190
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 95mg
- 4%
- Potassium
- 80mg
- 2%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 12g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 8%
- 8%
- Calcium
- 6%
- 6%
- Iron
- 25%
- 25%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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