Gluten-Free Buffalo Chicken Salad

Chicken

• 1 teaspoon butter
• 1/4 cup Frank's™ RedHot™ Buffalo Wings Sauce
• 1 teaspoon celery seed
• 2 boneless skinless chicken breasts (about 3/4 lb total)

Dressing

• 1/2 cup plain nonfat Greek yogurt
• 2 tablespoons light mayonnaise
• 1 teaspoon gluten-free Worcestershire sauce
• 1/2 teaspoon black pepper
• 1/4 teaspoon sugar
• 1 tablespoon lemon juice
• 1 tablespoon water
• 1 clove garlic, finely chopped
• 2 tablespoons finely chopped chives
• 2 tablespoons finely chopped parsley

Salad

• 1 bag (10 oz) chopped hearts of romaine lettuce (about 6 cups)
• 1 cup shredded carrots
• 1 1/2 cups cherry tomatoes, cut in half
• 2 tablespoons crumbled blue cheese