Bring the fabulous flavors of Asian cuisine to your dinner table with this delicious pork stir-fry served over rice – a tasty meal!
Ginger Teriyaki Pork
- Prep Time 20 min
- Total 35 min
- Servings 4
- Ingredients 8
Ingredients
- 1/2 cup teriyaki baste and glaze (from 12-ounce bottle)
- 1/3 cup orange juice
- 2 tablespoons finely chopped crystallized ginger
- 1 tablespoon vegetable oil
- 1 pound pork boneless loin, cut into 1-inch pieces
- 1 cup Chinese pea pods
- 1 medium yellow bell pepper, cut into 1/4-inch strips
- 4 cups hot cooked rice
Instructions
-
Step1Mix teriyaki glaze, orange juice and ginger; set aside.
-
Step2Heat oil in 10-inch nonstick skillet over medium-high heat. Add pork; stir-fry 5 to 6 minutes or until pork is slightly pink.
-
Step3Add pea pods, bell pepper and teriyaki mixture. Heat to boiling; reduce heat. Simmer uncovered 2 to 3 minutes or until vegetables are crisp-tender. Serve over rice.
Nutrition
450
Calories
12g
Total Fat
32g
Protein
56g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 450
- Calories from Fat
- 110
- Total Fat
- 12g
- Saturated Fat
- 4g
- Cholesterol
- 70mg
- Sodium
- 1430mg
- Total Carbohydrate
- 56g
- Dietary Fiber
- 2g
- Protein
- 32g
% Daily Value*:
- Iron
- 22%
- 22%
Exchanges:
3 Starch; 1 Vegetable;Tips from the Betty Crocker Kitchens
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