A “teariffic” summer drink featuring good-for-you green tea. Simply steep and chill!
Ginger Tea Coolers
- Prep Time 25 min
- Total 1 hr 15 min
- Servings 6
- Ingredients 9
Ingredients
- 3 cups water
- 1 piece (2 inch) unpeeled gingerroot, finely chopped (2 tablespoons)
- 1/3 cup sugar
- 3 tea bags green tea or 3 teaspoons loose green tea
- 2 cups lime sparkling water
- 2 cups ice cubes
- 1 lemon, thinly sliced, if desired
- 1 lime, thinly sliced, if desired
- 1 orange, thinly sliced, if desired
Instructions
-
Step1In 2-quart saucepan, heat water, gingerroot and sugar to boiling over high heat, stirring to dissolve sugar. Reduce heat. Cover; simmer 5 minutes. Add tea bags; remove from heat. Cover; let steep 15 minutes.
-
Step2Remove tea bags. Cool tea to room temperature, about 10 minutes. Pour through strainer into clean 2-quart pitcher to strain. Refrigerate at least 2 hours until chilled.
-
Step3Just before serving, add sparkling water and ice cubes to pitcher. Garnish with lemon, lime and/or orange slices.
Nutrition
50
Calories
0g
Total Fat
0g
Protein
12g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 50
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 5mg
- 0%
- Potassium
- 55mg
- 2%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 11g
- Protein
- 0g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved