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Garlic Chicken with Rice

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By Betty Crocker Kitchens
Updated Sep 20, 2016
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Progresso™ chicken broth provides simple addition to this slow cooked one dish chicken and rice recipe – perfect for dinner.

Garlic Chicken with Rice

  • Prep Time 10 min
  • Total 5 hr 10 min
  • Servings 6
  • Ingredients 7
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Ingredients

  • 1 package (6 oz) original long-grain and wild rice mix
  • 1 medium onion, chopped (1/2 cup)
  • 1 small red bell pepper, chopped (1/2 cup)
  • 1 tablespoon olive or vegetable oil
  • 6 cloves garlic, peeled
  • 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
  • 3 1/2 lb bone-in chicken pieces, skin removed
Make With
Progresso Broth

Instructions

  • Step 
    1
    Spray 3- to 4-quart slow cooker with cooking spray. In slow cooker, mix rice, contents of seasoning packet, onion, bell pepper, oil, garlic and broth. Arrange chicken on top.
  • Step 
    2
    Cover; cook on Low heat setting 5 to 6 hours.

Nutrition

180 Calories
7g Total Fat
19g Protein
11g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
450mg
19%
Potassium
180mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
19g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
15%
15%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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