Progresso™ chicken broth provides simple addition to this slow cooked one dish chicken and rice recipe – perfect for dinner.
Garlic Chicken with Rice
- Prep Time 10 min
- Total 5 hr 10 min
- Servings 6
- Ingredients 7
Ingredients
- 1 package (6 oz) original long-grain and wild rice mix
- 1 medium onion, chopped (1/2 cup)
- 1 small red bell pepper, chopped (1/2 cup)
- 1 tablespoon olive or vegetable oil
- 6 cloves garlic, peeled
- 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
- 3 1/2 lb bone-in chicken pieces, skin removed
Make With
Progresso Broth
Instructions
-
Step1Spray 3- to 4-quart slow cooker with cooking spray. In slow cooker, mix rice, contents of seasoning packet, onion, bell pepper, oil, garlic and broth. Arrange chicken on top.
-
Step2Cover; cook on Low heat setting 5 to 6 hours.
Nutrition
180
Calories
7g
Total Fat
19g
Protein
11g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 180
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 45mg
- 15%
- Sodium
- 450mg
- 19%
- Potassium
- 180mg
- 5%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 1g
- Protein
- 19g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 15%
- 15%
- Calcium
- 0%
- 0%
- Iron
- 6%
- 6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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