Low-fat yogurt and chopped veggies make a creamy side for your favorite veggies, breadsticks or chips.
Garden Vegetable Dip for a Crowd
- Prep Time 10 min
- Total 1 hr 10 min
- Servings 3
- Ingredients 6
Ingredients
- 3 cups plain fat-free yogurt
- 3 tablespoons chopped green bell pepper
- 3 tablespoons chopped green onions
- 3 tablespoons chopped radishes
- 1/4 teaspoon celery salt
- Bite-size pieces vegetables, breadsticks or tortilla chips
Instructions
-
Step1Mix all ingredients except vegetables in small bowl, using spoon.
-
Step2Refrigerate at least 1 hour until chilled.
-
Step3Serve with vegetables.
Nutrition
15
Calories
0g
Total Fat
1 g
Protein
3 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Tablespoon
- Calories
- 15
- Calories from Fat
- 0
- Total Fat
- 0g
- Saturated Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 15 mg
- Potassium
- 30 mg
- Total Carbohydrate
- 3 g
- Dietary Fiber
- 0g
- Protein
- 1 g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 0%
- 0%
Exchanges:
FreeTips from the Betty Crocker Kitchens
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