You're going to love creating and eating these cute scarecrows!
Funny Face Veggie Sandwiches
- Prep Time 25 min
- Total 25 min
- Servings 3
- Ingredients 9
Ingredients
- 1/2 cup chive-and-onion cream cheese spread (from 8-oz container)
- 1/4 cup creamy peanut butter
- 1/2 teaspoon ground ginger
- 1/8 teaspoon ground red pepper (cayenne)
- 1 large red bell pepper
- 3 whole wheat round sandwich thins
- 1 large yellow bell pepper (cut into 1x1/4-inch strips)
- Broccoli and cauliflower florets
- 1/2 cup julienne carrots
Instructions
-
Step1In small bowl, beat cream cheese spread, peanut butter, ginger and ground red pepper with electric mixer on high speed until smooth.
-
Step2Cut red bell pepper: For scarecrow hats, cut 3 (3x2-inch) rectangles; for brims, cut 6 (1/2x1/2-inch) rectangles; for mouths, cut 3 (1x1/4-inch) rectangles.
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Step3To assemble each scarecrow face: Spread 3 tablespoons cream cheese mixture onto sandwich thin. Place large red pepper rectangle on top of sandwich for hat; place 2 small red pepper rectangles on each side of hat for brim. Place yellow pepper strips under hat for hair, broccoli for eyes, cauliflower for nose, red bell pepper strip for mouth and julienne carrots for straw around scarecrow neck.
Nutrition
420
Calories
24g
Total Fat
15g
Protein
34g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 420
- Calories from Fat
- 220
- Total Fat
- 24g
- 37%
- Saturated Fat
- 10g
- 49%
- Trans Fat
- 1/2g
- Cholesterol
- 35mg
- 12%
- Sodium
- 600mg
- 25%
- Potassium
- 620mg
- 18%
- Total Carbohydrate
- 34g
- 11%
- Dietary Fiber
- 6g
- 27%
- Sugars
- 15g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 110%
- 110%
- Vitamin C
- 310%
- 310%
- Calcium
- 10%
- 10%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 3 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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