Fruity Splash Smoothies

Name: Fruity Splash Smoothies
Prep time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1 container (6 oz) Yoplait® Original yogurt pineapple; 3/4 cup SpongeBob SquarePants Fruity Splash™ cereal; 1 1/2 cups fresh or frozen pineapple chunks; 1 cup milk; 1/2 cup ice, if desired; Pineapple slices and additional cereal, if desired

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Betty Crocker Kitchens

Updated Feb 15, 2016

Fruity Splash Smoothies

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Prep Time 5 min
Total 10 min
Servings 2
Ingredients 6

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Ingredients

1 container (6 oz) Yoplait® Original yogurt pineapple
3/4 cup SpongeBob SquarePants Fruity Splash™ cereal
1 1/2 cups fresh or frozen pineapple chunks
1 cup milk
1/2 cup ice, if desired
Pineapple slices and additional cereal, if desired

Instructions

Step
1

In blender, place first 5 ingredients. Cover; blend on high speed about 30 seconds or until smooth.
Step
2

To serve, wet the rims of 2 glasses with a pineapple slice, and divide smoothie between glasses. Garnish with pineapple slice and extra whole pieces of cereal on rim of each glass. Serve immediately.

Nutrition

260 Calories

4g Total Fat

7g Protein

50g Total Carbohydrate

22g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 260

Calories from Fat: 35

Total Fat: 4g; 6%

Saturated Fat: 2g; 10%

Trans Fat: 0g

Cholesterol: 15mg; 5%

Sodium: 160mg; 7%

Potassium: 470mg; 13%

Total Carbohydrate: 50g; 17%

Dietary Fiber: 2g; 9%

Sugars: 22g

Protein: 7g

% Daily Value*:

Vitamin A: 20%; 20%

Vitamin C: 100%; 100%

Calcium: 30%; 30%

Iron: 15%; 15%

Exchanges:

0 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;