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Fruit Flavored Snack Flower Pop

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By Betty Crocker Kitchens
Updated Jun 4, 2013
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Kids will flip over these portable fruit flavored snack pops that are made in the microwave.

Fruit Flavored Snack Flower Pop

  • Prep Time 5 min
  • Total 20 min
  • Servings 1
  • Ingredients 3
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Ingredients

  • Cooking parchment paper
  • 7 Betty Crocker™ Fruit Gushers®, Hello Kitty® or Mott's® fruit flavored snacks (from 0.8- or 0.9-oz pouch)
  • 1 paper lollipop stick

Instructions

  • Step 
    1
    Place 4-inch square piece of cooking parchment paper on small microwavable plate. Arrange 7 fruit flavored snacks on parchment paper in flower shape, edges touching.
  • Step 
    2
    Microwave uncovered on High about 10 seconds just to soften.
  • Step 
    3
    Insert stick about 1 inch into fruit flavored snack in center of flower. Cool completely, about 15 minutes. Remove from parchment paper.

Nutrition

80 Calories
1g Total Fat
0g Protein
18g Total Carbohydrate
11g Sugars

Nutrition Facts

Serving Size: 1 Chewy Pop
Calories
80
Calories from Fat
10
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
20mg
1%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
11g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Mott’s is a registered trademark of Mott’s LLP, used under license. © 2013 Mott’s LLP
  • Hello Kitty® by Sanrio® ©1976, 2013 SANRIO CO., LTD. Used Under License.
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