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Fruit Fish

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Updated Mar 17, 2014
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A fun fruity fish makes a great party snack or picnic treat.

Fruit Fish

  • Prep Time 15 min
  • Total 15 min
  • Servings 1
  • Ingredients 5
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Ingredients

  • 6 mini foil baking cups
  • Strawberry slices, cut grapes, kiwi sliced, banana slices, orange sections and fresh blueberries, as desired
  • 2 tablespoons strawberry or blueberry cream cheese, softened
  • Egg carton
  • 1 apple slice

Instructions

  • Step 
    1
    Fill mini foil baking cups with strawberry slices, cut grapes, banana slices, orange sections, blueberries and cream cheese. Place filled cups in 6 of the egg carton indentations on 1 side of carton.
  • Step 
    2
    Spread softened cream cheese on apple slice; decorate with fresh fruit as desired to look like a fish.

Nutrition

140 Calories
9g Total Fat
2g Protein
13g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
80
Total Fat
9g
13%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
25mg
9%
Sodium
150mg
6%
Potassium
170mg
5%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
6%
Sugars
10g
Protein
2g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
30%
30%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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