A fun fruity fish makes a great party snack or picnic treat.
Fruit Fish
- Prep Time 15 min
- Total 15 min
- Servings 1
- Ingredients 5
Ingredients
- 6 mini foil baking cups
- Strawberry slices, cut grapes, kiwi sliced, banana slices, orange sections and fresh blueberries, as desired
- 2 tablespoons strawberry or blueberry cream cheese, softened
- Egg carton
- 1 apple slice
Instructions
-
Step1Fill mini foil baking cups with strawberry slices, cut grapes, banana slices, orange sections, blueberries and cream cheese. Place filled cups in 6 of the egg carton indentations on 1 side of carton.
-
Step2Spread softened cream cheese on apple slice; decorate with fresh fruit as desired to look like a fish.
Nutrition
140
Calories
9g
Total Fat
2g
Protein
13g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 140
- Calories from Fat
- 80
- Total Fat
- 9g
- 13%
- Saturated Fat
- 5g
- 27%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 9%
- Sodium
- 150mg
- 6%
- Potassium
- 170mg
- 5%
- Total Carbohydrate
- 13g
- 4%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 10g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 30%
- 30%
- Calcium
- 4%
- 4%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
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